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| Approach |
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| To cleanse the blood stream and to revitalize the immunity system to help restore balance within the body. |
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| Foods to Avoid |
| Flesh meat, fried foods, sugar, caffeine products, cheese, milk, all dairy products, night shade plants: tomatoes, egg plants, potatoes. |
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| Foods to Eat |
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Fresh Fruits – apples, grapes (seed), bananas, peaches, pears, pineapples, oranges, lemons, grapefruits, melons.
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Dry Fruits - raisins, figs, prunes, dates
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Grains – rolled oats, millet, and brown rice.
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Nuts – sunflower seeds, sesame seeds, pumpkin seeds, almonds.
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Vegetables – peas, leafy vegetables, lentils, soybeans, carrots, beets, lettuce, broccoli, cauliflower.
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| Juice Therapy |
| Vegetable Juice |
8 oz. carrot juice
4 oz celery juice 4 oz beet juice
1 cup of alfalfa sprouts & Tsp. Kelp
16 oz Drink fresh daily |
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| Fruit Juice |
16-oz grape juice (with seeds) daily
16 oz unsweetened pineapple juice
1-cup sunflower seeds
Handful of sprouts
Tsp. of kelp
Blend in blender well.
Drink as a protein drink once a day. |
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| Herb Therapy |
| Mix Together |
2 oz Par D’Arco Ratio of Mix:
1 oz Chaparral 1 tsp.
1 oz Black Walnut Per Cup
1 oz Red Clover
Boil water, then add herb. Let steep for 15 minutes. Let cool, strain. Drink 4 – 6 cups daily without sweetener. |
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| Meal Planning |
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| Breakfast |
Juice Program – Fruit
1 Tsp. Flax Seeds, 1 Tsp. Psyllium seeds (whole) in food or drink
Protein Drink/Kyolic Capsules (3)
Fresh Fruits – apples, pears, bananas
Grains – rolled oats, millet
2 hours after, drink 2 glasses of water, herb tea |
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| Lunch |
Juice Therapy – Vegetable
Flax Seed, Psyllium
Vegetables, steamed – Fresh Salads
Sunflower Seed Dressing
Kyolic Capsules (3)
2 hours later – 2 glasses of water |
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| Supper |
Juice Therapy – Fruit
Herb Tea
Kyolic Capsules (3)
Fresh Fruit – Flax Seed – Psyllium
2 hours later – 2 glasses of water |
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| Blackstrap Molasses - 1 Tbsp. twice a day, morning and afternoon, to help build blood (high in iron). |
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| Kyolic Garlic Capsules - Take 3 – 4 capsules three times a day. |
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| Essentials |
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- Be sure bowels are well regulated
- Physical Therapy – bending of legs, arms
- Walking
- Leg/arm massage – movement towards the heart
- Hot foot bath – hot 1 minute/tepid 30 seconds
- Deep breathing
- Fresh Air
- Rest
- Sunlight
- Trust in God
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